David Morgan Photo

Hello, Welcome to my site.

My goal is to provide coaches, trainers, athletes and anyone else interested with the latest cutting edge health information, and training and conditioning methods available.

I also want to make available successful programs from the past and the present for all to study and comment on. I want a website that is interactive and productive, where people can exchange and share ideas.

Thanks for your interest. Please feel free to join our site as it expands and evolves!

   --David Morgan MA, CSCS "D", NSCA CPT "D"

Latest Articles


A video made by Enhanced Fitness and Performance that shows the basic uses of kettlebells for adults and kids. An excellent resource to learn about kettlebells and their training applications.

Submitted by DMorgan on Wed, 11/15/2006 - 6:15pm.

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These are books I would recommend to trainers, coaches, athletes, people looking to get fit.

Submitted by DMorgan on Wed, 06/14/2006 - 2:05pm.

 



Submitted by DMorgan on Sun, 05/11/2008 - 3:36pm.

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Credit to: www.athletesacceleration.com

Submitted by DMorgan on Fri, 05/09/2008 - 10:21am.

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The basis for this presentation came about as a result of a recent five-hour discussion with Lake Park's Bob Nihells. I believe Bob is one of the most open minded and visionary

Submitted by DMorgan on Sun, 05/04/2008 - 9:22pm.

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Submitted by DMorgan on Sat, 05/03/2008 - 8:36pm.

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Submitted by DMorgan on Fri, 05/02/2008 - 10:32am.

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When I wrote the original

Submitted by DMorgan on Thu, 05/01/2008 - 10:27pm.

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Submitted by DMorgan on Wed, 04/30/2008 - 10:40pm.

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Submitted by DMorgan on Wed, 04/30/2008 - 10:32pm.

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