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Hello, Welcome to my site. My goal is to provide coaches, trainers, athletes and anyone else interested with the latest cutting edge health information, and training and conditioning methods available. I also want to make available successful programs from the past and the present for all to study and comment on. I want a website that is interactive and productive, where people can exchange and share ideas. Thanks for your interest. Please feel free to join our site as it expands and evolves! --David Morgan MA, CSCS "D", NSCA CPT "D" Latest Articles
A video made by Enhanced Fitness and Performance that shows the basic uses of kettlebells for adults and kids. An excellent resource to learn about kettlebells and their training applications.
Submitted by DMorgan on Wed, 11/15/2006 - 6:15pm. | Related Articles Submitted by DMorgan on Sun, 05/11/2008 - 3:36pm. | Related Articles
Credit to: www.athletesacceleration.com
Submitted by DMorgan on Fri, 05/09/2008 - 10:21am. | Related Articles
The basis for this presentation came about as a
result of a recent five-hour discussion with Lake Park's Bob
Nihells. I believe Bob is one of the most open minded and visionary
Submitted by DMorgan on Sun, 05/04/2008 - 9:22pm. | Related Articles Submitted by DMorgan on Sat, 05/03/2008 - 8:36pm. | Related Articles Submitted by DMorgan on Fri, 05/02/2008 - 10:32am. | Related Articles
When I wrote the original
Submitted by DMorgan on Thu, 05/01/2008 - 10:27pm. | Related Articles Submitted by DMorgan on Wed, 04/30/2008 - 10:40pm. | Related Articles Submitted by DMorgan on Wed, 04/30/2008 - 10:32pm. | Related Articles |
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Affiliated Sites: Sports Specific | Kettlebell Concepts | Enhanced Fitness and Performance and its affiliates are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program. Articles are copyright of their respective owner. Enhanced Fitness and Performance © 2007. Articles may not be reproduced without the express written consent of the authors. |
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