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Sport Specific
One thing that absolutely baffles me about most football strength training
programs is that everyone does the same thing. The linebackers go through the
Submitted by DMorgan on Fri, 01/22/2010 - 11:14pm. | Related Articles Submitted by DMorgan on Wed, 10/07/2009 - 8:43pm. | Related Articles Submitted by DMorgan on Mon, 09/21/2009 - 9:41pm. | Related Articles
In my last article, I outlined the four qualities that must be trained to
improve speed—relative body strength, hip stability, elasticity/reactivity, and
Submitted by DMorgan on Sun, 09/20/2009 - 8:28pm. | Related Articles
Okay, we're going to say this one last time:
Submitted by DMorgan on Mon, 08/10/2009 - 6:41pm. | Related Articles Submitted by DMorgan on Thu, 07/09/2009 - 10:41pm. | Related Articles Submitted by DMorgan on Sun, 05/31/2009 - 10:07pm. | Related Articles Submitted by DMorgan on Tue, 07/29/2008 - 9:23pm. | Related Articles Submitted by DMorgan on Sun, 05/11/2008 - 3:36pm. | Related Articles Submitted by DMorgan on Sat, 05/03/2008 - 8:36pm. | Related Articles |
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Affiliated Sites: Sports Specific | Kettlebell Concepts | Enhanced Fitness and Performance and its affiliates are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program. Articles are copyright of their respective owner. Enhanced Fitness and Performance © 2007. Articles may not be reproduced without the express written consent of the authors. |
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