Martial Arts/MMA

Submitted by DMorgan on Mon, 06/02/2008 - 11:20am.

Submitted by DMorgan on Wed, 04/30/2008 - 10:32pm.

Submitted by DMorgan on Sun, 04/06/2008 - 10:39am.

When you think about the sport of MMA, you think about the need to build a serious level of grip strength. This is an indisputable fact. Sometimes athletes are unprepared for

Submitted by DMorgan on Mon, 12/17/2007 - 10:40pm.

Martial Arts/MMA

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Submitted by DMorgan on Sat, 11/24/2007 - 10:20am.

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Credit to www.elitefts.com

Submitted by DMorgan on Mon, 11/12/2007 - 11:35pm.

Martial Arts/MMA

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. I came from a competitive martial arts background—Tae-kwon-do and kickboxing. In our world, we were more interested in learning how to hit

Submitted by DMorgan on Fri, 10/05/2007 - 2:45pm.

Martial Arts/MMA

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Submitted by DMorgan on Fri, 09/21/2007 - 12:06pm.

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John Sifferman of the International Youth Conditioning Association asked

Submitted by DMorgan on Thu, 09/20/2007 - 11:07am.

Martial Arts/MMA

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Are you a fighter with solid technique searching for strength/flexibility exercises so that you can throw faster straight punches, faster hook punches,

Submitted by DMorgan on Tue, 04/17/2007 - 11:34pm.

Martial Arts/MMA

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