• 8.5" diameter sliding discs that are durable, easy to maintain and easy to store
• incorporates body sculpting, balance, flexibility, core & cardio
• exercises can be performed in many positions, including standing, prone, supine, side-lying and seated
• allows for smooth, fluid, graceful movements with either one foot on        a disc or both feet each placed on a disc;  or alternately, one hand or both hands
• helps achieve optimal range of motion easily and consistently
• available in two versions:  one is specifically designed for hardwood surfaces, the other for carpeted surfaces**
• warranty:  90 days

Group Exercise Starter Pack

• 25 pairs of discs
• Total Body Basics DVD
• Personal Trainers DVD
• storage box
• instructional manual
• marketing materials on CD-ROM
• Single-Site Licensing Rights (all facilities that offer Gliding classes or instruction agree to the license agreement included in shipment -          for a copy of the licensing agreement, please download a copy here or call us at 1-800-537-5512 and we will fax a copy for your review)           

Have the Starter Pack, but you just need more Gliding Discs?

• additional pairs may be purchased in lots of 25 (with storage box)

Personal Training or In-Home Use

• perfect for personal training or in-home use
• 2 discs
• instructional manual
• Total Body Basics DVD