
Objectives: Get in game shape while passing balls.
1. Put players in a circle around edge of court with one player in the middle.
2. Coach hits, tips, and throws balls all over the court.
3. Defender must pass the ball so that a player on the outside of the circle can catch it. ( They can dive from thier spot but not move otherwise )
4. Player is done when 15 balls are caught by teammates.
Diagram Key:
C = Coach, P = Player , D = DefenderDrill
Credit goes to http://www.emporia.edu/vball/drills
1. Put players in a circle around edge of court with one player in the middle.
2. Coach hits, tips, and throws balls all over the court.
3. Defender must pass the ball so that a player on the outside of the circle can catch it. ( They can dive from thier spot but not move otherwise )
4. Player is done when 15 balls are caught by teammates.
Diagram Key:
C = Coach, P = Player , D = DefenderDrill
Credit goes to http://www.emporia.edu/vball/drills