Welcome to our site!

This site was created by David Morgan. David has a Masters Degree in Health and Exercise Physiology. Additionally he is credentialed with CSCS  which is Certified Strength and Conditioning Specialist, National Strength and Conditioning Assoc.  NSCA Certified Personal Trainer . Dave is also a Senior Kettlebell Instructor with KBC and AKC Certified Ketlebell Fitness Trainer. Dave is President/Owner of Enhanced Fitness and Performance Inc. and a certified Red Cross Instructor.

Dave coached wrestling for 36 yrs at Maple Ht's High School, one of Ohios' premier Wrestling programs.Dave also has coached Football, Cross-country and Track and Field. Dave was also a nationally ranked Masters Track and Field athlete and a competitive power lifter with an 1150 total at 63 yrs of age in the 198 division.. Dave has coached and trained hundreds of successful High School athletes in all of those sports, many going on to be outstanding competitors in college-including ALL-AMERICANS in all 3 NCAA Divisions.

My goal is to provide coaches, trainers, athletes and anyone else interested with the latest cutting edge health information, and training and conditioning methods available.

I also want make available successful programs from the past and the present for all to study and comment on. I want a website that is interactive and productive, where people can exchange and share ideas.

Thanks for your interest. Please feel free to join our site as it expands and evolves!

David Morgan