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Baseball
You hear a ton about “pre-hab” work for the shoulder, meaning
perform certainly rotator cuff and shoulder work to hopefully prevent
injuries before they occur.
Submitted by DMorgan on Tue, 12/15/2009 - 2:52pm. | Related Articles
The Deuce. The Hammer. The Hook. Uncle Charlie. Lord Charles. All
nicknames for the curveball: the pitch that keeps youth hitters up at
Submitted by DMorgan on Tue, 06/09/2009 - 12:13pm. | Related Articles
In part one of this baseball hitting article, I
highlighted the importance of rotational velocity in enhancing one’s
rotational power. Specifically, we addressed the importance of
Submitted by DMorgan on Tue, 11/04/2008 - 10:27am. | Related Articles Submitted by DMorgan on Sun, 11/02/2008 - 10:06pm. | Related Articles
Wall Angels
Submitted by DMorgan on Sun, 11/02/2008 - 7:12pm. | Related Articles Submitted by DMorgan on Fri, 06/20/2008 - 9:31pm. | Related Articles Submitted by DMorgan on Fri, 06/20/2008 - 9:26pm. | Related Articles Submitted by DMorgan on Fri, 06/20/2008 - 9:22pm. | Related Articles Submitted by DMorgan on Fri, 06/20/2008 - 9:19pm. | Related Articles Submitted by DMorgan on Fri, 06/20/2008 - 9:16pm. | Related Articles |
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Affiliated Sites: Sports Specific | Kettlebell Concepts | Enhanced Fitness and Performance and its affiliates are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program. Articles are copyright of their respective owner. Enhanced Fitness and Performance © 2007. Articles may not be reproduced without the express written consent of the authors. |
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