Workout Programs



Submitted by DMorgan on Wed, 11/07/2007 - 12:34am.

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A lot of people want to get as strong and as muscular as possible; other people want to

Submitted by DMorgan on Wed, 09/26/2007 - 9:51am.

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www.EliteFTS.com This is a guide for those who are just getting started and need a push in the

Submitted by DMorgan on Fri, 06/22/2007 - 9:31pm.

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Kettlebell Class Progressions Level IV

Submitted by DMorgan on Sat, 02/24/2007 - 6:43pm.

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