|
|
Navigation
EFP News
Who's new
Who's online
There are currently 0 users and 4 guests online.
Conversion Tools
|
Speed
Speed training is a very hot topic. Hell, it always has been. In sports such
as football, baseball, and soccer, the faster players almost always have the
Submitted by DMorgan on Sun, 02/28/2010 - 10:25pm. | Related Articles
The 4.30 journey is a story that every athlete who has had to run a 40-yard
dash can relate to. It is my journey from running a 4.66 40-yard dash as a
Submitted by DMorgan on Sun, 12/27/2009 - 10:53pm. | Related Articles
1. Choosing volume and intensiveness over intensity
Submitted by DMorgan on Wed, 12/09/2009 - 1:02pm. | Related Articles Submitted by DMorgan on Mon, 09/14/2009 - 9:52pm. | Related Articles Submitted by DMorgan on Fri, 07/31/2009 - 10:55pm. | Related Articles
I’ve been to a ton of seminars in the past year, and every single time I came
away confused on the most effective way to design a strength and conditioning
Submitted by DMorgan on Sat, 07/25/2009 - 12:47pm. | Related Articles Submitted by DMorgan on Mon, 07/06/2009 - 9:17pm. | Related Articles Submitted by DMorgan on Tue, 06/09/2009 - 7:22pm. | Related Articles
Speed
development is one of the hottest topics in sports performance. As a
Submitted by DMorgan on Wed, 03/25/2009 - 9:06pm. | Related Articles Submitted by DMorgan on Wed, 03/18/2009 - 11:53am. | Related Articles |
User login
Recent blog posts
Upcoming events
Hot Links
|
|
Articles | Blog | Workouts | Shop | Forum | Events | About Us | Contact Us | Sitemap
Affiliated Sites: Sports Specific | Kettlebell Concepts | Enhanced Fitness and Performance and its affiliates are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program. Articles are copyright of their respective owner. Enhanced Fitness and Performance © 2007. Articles may not be reproduced without the express written consent of the authors. |
||
