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SpeedSubmitted by DMorgan on Fri, 07/23/2010 - 11:20pm. | Related Articles Submitted by DMorgan on Fri, 07/23/2010 - 11:06pm. | Related Articles
Evaluating The 40 Yard Dash - Part I
With summertime here a lot of football players are making an effort
Submitted by DMorgan on Fri, 07/23/2010 - 11:02pm. | Related Articles
Evaluating The 40 yard dash - Part II
In the 1st installment of this series we talked about testing the 10
Submitted by DMorgan on Fri, 07/23/2010 - 10:52pm. | Related Articles Submitted by DMorgan on Sat, 04/24/2010 - 5:57pm. | Related Articles
As promised, today I’m going to explain why having your athletes do
‘fly 40s’ during the first week of practice is a mistake (no matter
Submitted by DMorgan on Thu, 03/25/2010 - 1:35pm. | Related Articles
Speed training is a very hot topic. Hell, it always has been. In sports such
as football, baseball, and soccer, the faster players almost always have the
Submitted by DMorgan on Sun, 02/28/2010 - 10:25pm. | Related Articles
The 4.30 journey is a story that every athlete who has had to run a 40-yard
dash can relate to. It is my journey from running a 4.66 40-yard dash as a
Submitted by DMorgan on Sun, 12/27/2009 - 10:53pm. | Related Articles
1. Choosing volume and intensiveness over intensity
Submitted by DMorgan on Wed, 12/09/2009 - 1:02pm. | Related Articles Submitted by DMorgan on Mon, 09/14/2009 - 9:52pm. | Related Articles |
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Affiliated Sites: Sports Specific | Kettlebell Concepts | Enhanced Fitness and Performance and its affiliates are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program. Articles are copyright of their respective owner. Enhanced Fitness and Performance © 2007. Articles may not be reproduced without the express written consent of the authors. |
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