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Soccer
Creating a periodization program for the upcoming soccer season takes a lot of time and
Submitted by DMorgan on Thu, 01/31/2008 - 12:02pm. | Related Articles
Speed is arguably the most desired quality in soccer. In
fact, many coaches determine team roster positions just on this quality
Submitted by DMorgan on Sat, 12/08/2007 - 6:28pm. | Related Articles Submitted by DMorgan on Tue, 10/23/2007 - 12:24am. | Related Articles Submitted by DMorgan on Tue, 10/23/2007 - 12:17am. | Related Articles Submitted by DMorgan on Tue, 10/23/2007 - 12:15am. | Related Articles Submitted by DMorgan on Tue, 10/23/2007 - 12:13am. | Related Articles Submitted by DMorgan on Tue, 10/23/2007 - 12:11am. | Related Articles
Credit to www.bodybuilding.com
The Killer Seven Drills
Submitted by DMorgan on Fri, 08/10/2007 - 7:38pm. | Related Articles
Republished wtih permission from Tony ReynoldsWhen I think of kicking, for some reason Bruce Lee always comes to mind. I always wondered what kind of damage he could have done to a football or soccer ball. When most people remember Lee, they remember his speed and quickness. I cannot recollect a time when someone said, "Man, Bruce has a huge squat, and he can double his body weight on the bench press." We all know him as an explosive dude.
Submitted by DMorgan on Thu, 04/06/2006 - 10:29am. | Related Articles
Soccer, or football as it's called outside of the States, is the number one sport in the world. Since the majority of the game is played without the ball, we will focus our discussion on training without possession... By: ISSA
Submitted by DMorgan on Tue, 04/04/2006 - 10:17pm. | Related Articles |
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Affiliated Sites: Sports Specific | Kettlebell Concepts | Enhanced Fitness and Performance and its affiliates are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program. Articles are copyright of their respective owner. Enhanced Fitness and Performance © 2007. Articles may not be reproduced without the express written consent of the authors. |
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