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  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/kettlebe/public_html/enhancedfp.com/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/kettlebe/public_html/enhancedfp.com/includes/unicode.inc on line 311.
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  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/kettlebe/public_html/enhancedfp.com/includes/unicode.inc on line 311.

Water Polo Training by Chad Wesley Smith
Water Polo Training: Underwater Combat

Submitted by DMorgan on Fri, 07/23/2010 - 11:57pm.

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Training Swimmers by Jay Ashman

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Resistance Training For Sprint Swimmers by Robert Newton
  In the early 80’s I was asked to put together a resistance training

Submitted by DMorgan on Tue, 01/15/2008 - 11:22pm.

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Flexibitiy For Swimming by Patrick Hagerman
With summer in full swing and temperatures rising, many of us turn to the pool as a cool

Submitted by DMorgan on Fri, 08/10/2007 - 7:29pm.

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Swimming, Overtraining,Recovery and Norepinephrine by Owen Anderson
  Reprinted with permission from www.Bodybuilding.com

Submitted by DMorgan on Sat, 03/25/2006 - 3:06pm.

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