Track and Field


Credit to: www.athletesacceleration.com

Submitted by DMorgan on Fri, 05/09/2008 - 10:21am.

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The basis for this presentation came about as a result of a recent five-hour discussion with Lake Park's Bob Nihells. I believe Bob is one of the most open minded and visionary

Submitted by DMorgan on Sun, 05/04/2008 - 9:22pm.

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Submitted by DMorgan on Sun, 02/24/2008 - 11:01pm.

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Submitted by DMorgan on Sun, 02/24/2008 - 7:39pm.

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The 200 meter sprint is the Rodney Dangerfield of the sprint events. It gets no respect. When we commonly think of the sprint events, the 100 meter dash gets all the glory and

Submitted by DMorgan on Mon, 01/21/2008 - 9:10pm.

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Development of speed for the horizontal jumper is possibly the most important and most difficult task for

Submitted by DMorgan on Tue, 11/27/2007 - 10:25pm.

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Speed is a skill. The ability to take advantage of the potential of one’s body, and do so consistently, is a highly technical skill. As coaches and athletes we often allude to this

Submitted by DMorgan on Mon, 10/22/2007 - 8:34pm.

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Required resources

Submitted by DMorgan on Mon, 09/17/2007 - 11:46pm.

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Submitted by DMorgan on Sun, 09/02/2007 - 12:57am.

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The running long jump is an event that demands perhaps the greatest amounts of raw athletic ability found in any of the contests that make up the sport of

Submitted by DMorgan on Sun, 09/02/2007 - 12:53am.

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