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Track and FieldSubmitted by DMorgan on Sun, 05/31/2009 - 9:57pm. | Related Articles
A
college track coach—who also designs strength programs for some of the
Submitted by DMorgan on Tue, 03/03/2009 - 11:45am. | Related Articles
In the 1968 Mexico City
Olympics, sprints and jumps were on stage. United States sprint
dominance was as evidenced by world records and medal counts. Bob
Submitted by DMorgan on Fri, 01/09/2009 - 12:19am. | Related Articles
Under the umbrella of speed development as a
whole, improvements in stride length (SL) and stride frequency (SF) are
often tagged as the key to short and long term gains in speed,
Submitted by DMorgan on Fri, 11/21/2008 - 11:29am. | Related Articles
Credit to: www.athletesacceleration.com
Submitted by DMorgan on Fri, 05/09/2008 - 10:21am. | Related Articles
The basis for this presentation came about as a
result of a recent five-hour discussion with Lake Park's Bob
Nihells. I believe Bob is one of the most open minded and visionary
Submitted by DMorgan on Sun, 05/04/2008 - 9:22pm. | Related Articles Submitted by DMorgan on Sun, 02/24/2008 - 11:01pm. | Related Articles Submitted by DMorgan on Sun, 02/24/2008 - 7:39pm. | Related Articles
The 200 meter sprint is the Rodney
Dangerfield of the sprint events. It gets no respect. When we commonly
think of the sprint events, the 100 meter dash gets all the glory and
Submitted by DMorgan on Mon, 01/21/2008 - 9:10pm. | Related Articles
Development of speed for the horizontal jumper is possibly the most important and most difficult task for
Submitted by DMorgan on Tue, 11/27/2007 - 10:25pm. | Related Articles |
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Affiliated Sites: Sports Specific | Kettlebell Concepts | Enhanced Fitness and Performance and its affiliates are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program. Articles are copyright of their respective owner. Enhanced Fitness and Performance © 2007. Articles may not be reproduced without the express written consent of the authors. |
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