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Nutrition Articles
In Part 1 of this article series, I addressed some basic concepts
regarding fat loss for athletes, including a look at the different
Submitted by DMorgan on Mon, 05/26/2008 - 6:51pm. | Related Articles Submitted by DMorgan on Mon, 05/26/2008 - 6:46pm. | Related Articles
Possibly one of the longest standing debates in sports nutrition
(though people argue about stuff constantly) is over protein
Submitted by DMorgan on Fri, 03/14/2008 - 4:48pm. | Related Articles
While I do my best try to stay abreast of the latest nutrition and supplement
research, once in a while I find myself totally ignorant to an important
Submitted by DMorgan on Thu, 02/21/2008 - 10:49pm. | Related Articles Submitted by DMorgan on Sun, 01/27/2008 - 7:53pm. | Related Articles Submitted by DMorgan on Wed, 01/09/2008 - 3:49pm. | Related Articles Submitted by DMorgan on Tue, 09/18/2007 - 11:26am. | Related Articles Submitted by DMorgan on Tue, 09/18/2007 - 11:23am. | Related Articles
Many forms of fat are “healthy.” Omega 3 fatty acids have been shown
to decrease inflammation and benefit circulatory system health. Omega 6
Submitted by DMorgan on Sun, 09/16/2007 - 9:35pm. | Related Articles
he science behind pregame meals has become
much more precise in recent years. Come gametime, those following the
correct diet are reaping the rewards.
By Abigail Funk
Submitted by DMorgan on Wed, 08/29/2007 - 10:39pm. | Related Articles |
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Affiliated Sites: Sports Specific | Kettlebell Concepts | Enhanced Fitness and Performance and its affiliates are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program. Articles are copyright of their respective owner. Enhanced Fitness and Performance © 2007. Articles may not be reproduced without the express written consent of the authors. |
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