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Speed
How to Create a Speed Machine Using the Weight Room
One of my goals with auxillary training for a young speed seeking
Submitted by DMorgan on Fri, 12/21/2012 - 9:18pm. | Related Articles Submitted by DMorgan on Wed, 01/18/2012 - 1:47pm. | Related Articles Submitted by DMorgan on Mon, 10/24/2011 - 9:33pm. | Related Articles Submitted by DMorgan on Wed, 08/31/2011 - 10:02pm. | Related Articles
Squat Variations for Football Speed, Strength and Awesomeness
Submitted by DMorgan on Sat, 05/21/2011 - 4:11pm. | Related Articles
Listen to most modern day musings about the hip flexors and you'd
think they were red headed step children - Nothing but irritating
Submitted by DMorgan on Sun, 04/10/2011 - 3:35pm. | Related Articles
Simple Speed Solution
14
Submitted by DMorgan on Sun, 03/06/2011 - 1:29pm. | Related Articles Submitted by DMorgan on Fri, 07/23/2010 - 11:20pm. | Related Articles Submitted by DMorgan on Fri, 07/23/2010 - 11:06pm. | Related Articles
Evaluating The 40 Yard Dash - Part I
With summertime here a lot of football players are making an effort
Submitted by DMorgan on Fri, 07/23/2010 - 11:02pm. | Related Articles |
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Affiliated Sites: Sports Specific | Kettlebell Certification for Fitness Professionals | Kettlebell Training | Enhanced Fitness and Performance and its affiliates are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program. Articles are copyright of their respective owner. Enhanced Fitness and Performance © 2011. Articles may not be reproduced without the express written consent of the authors. |