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Body WeightSubmitted by DMorgan on Sat, 05/03/2008 - 8:51pm. | Related Articles
The squat is the unrivaled king of all strength training exercises.
It is unparalleled in its overall effectiveness at taxing the entire
Submitted by DMorgan on Sun, 04/27/2008 - 11:02am. | Related Articles
Who do we believe?
The strength guys say something like, "Forget doing abs, just do
heavy squats and deadlifts."
Submitted by DMorgan on Sun, 04/13/2008 - 10:29am. | Related Articles Submitted by DMorgan on Sat, 02/09/2008 - 6:30pm. | Related Articles Submitted by DMorgan on Sat, 11/24/2007 - 10:16am. | Related Articles Submitted by DMorgan on Sat, 11/24/2007 - 10:06am. | Related Articles Submitted by DMorgan on Tue, 10/09/2007 - 10:23pm. | Related Articles Submitted by DMorgan on Sun, 09/30/2007 - 6:20pm. | Related Articles Submitted by DMorgan on Fri, 09/28/2007 - 10:12am. | Related Articles Submitted by DMorgan on Sun, 09/02/2007 - 10:32am. | Related Articles |
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Affiliated Sites: Sports Specific | Kettlebell Concepts | Enhanced Fitness and Performance and its affiliates are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program. Articles are copyright of their respective owner. Enhanced Fitness and Performance © 2007. Articles may not be reproduced without the express written consent of the authors. |
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