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  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/kettlebe/public_html/enhancedfp.com/includes/unicode.inc on line 311.
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Overhead Scapular Stabilization Warmup/Resistance

Submitted by DMorgan on Wed, 10/03/2012 - 11:48am.

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Ankle Stability And Power Production by John Izzo
 

Submitted by DMorgan on Sun, 07/03/2011 - 1:39pm.

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Spinal Wave Rehab Protocol

Submitted by DMorgan on Sun, 05/22/2011 - 5:25pm.

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Hip Mobility Exercises

Submitted by DMorgan on Sun, 05/22/2011 - 5:20pm.

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The Kettlebell Armbar

Submitted by DMorgan on Fri, 03/04/2011 - 11:42am.

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External Rotation Med Ball Drill

Submitted by DMorgan on Fri, 01/14/2011 - 9:31pm.

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Upper Body Pre- Workout - Band Pull Aparts

Submitted by DMorgan on Mon, 09/27/2010 - 1:16pm.

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Kettlebell Training For T-Spine Mobility

Submitted by DMorgan on Wed, 09/01/2010 - 9:42pm.

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Is Your Warmup Effective by Matthew Brown
 

Submitted by DMorgan on Sun, 11/29/2009 - 10:10pm.

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Lower Back Health by Diesal Crew
I’ve recently been doing a lot of discovery around lower back strength and health.  We will be exploring

Submitted by DMorgan on Tue, 11/17/2009 - 1:06pm.

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