Training Articles


These are books I would recommend to trainers, coaches, athletes, people looking to get fit.

Submitted by DMorgan on Wed, 06/14/2006 - 2:05pm.

 



Submitted by DMorgan on Wed, 03/15/2006 - 8:42pm.

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Submitted by DMorgan on Sat, 06/28/2008 - 1:47pm.

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Submitted by DMorgan on Sat, 05/24/2008 - 9:30pm.

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When I wrote the original

Submitted by DMorgan on Thu, 05/01/2008 - 10:27pm.

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The shootout: The two sought-after trainers had met to throw down on the topic of training methodology. This meeting could have ended in two ways: in a head busting barroom brawl or in the

Submitted by DMorgan on Thu, 04/10/2008 - 10:10pm.

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I’ll start out by saying that I’m not a bench specialist, or even a guru, for that matter. I’m putting together the ideas that we use at

Submitted by DMorgan on Sat, 04/05/2008 - 4:56pm.

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Too many people have non-existent glutes. From a strength perspective, if you were to consciously go in the weight room and do

Submitted by DMorgan on Fri, 03/28/2008 - 3:37pm.

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Submitted by DMorgan on Fri, 03/28/2008 - 3:21pm.

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Submitted by DMorgan on Fri, 03/28/2008 - 3:18pm.

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