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sled pullingLouie was raving about sled pulling for untrained athletes. Do you have any videos or articles on sled pulling?
Submitted by mjkirby22 on Sun, 11/18/2007 - 2:09am. |
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Affiliated Sites: Sports Specific | Kettlebell Concepts | Enhanced Fitness and Performance and its affiliates are not responsible in any manner whatsoever for any injury or health condition that may occur through following the opinions expressed here. Consult with your physician before starting any exercise program. Articles are copyright of their respective owner. Enhanced Fitness and Performance © 2007. Articles may not be reproduced without the express written consent of the authors. |
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Mark- Type in sled training on my search box you will find some good articles. I also have some info in my personal library.
Submitted by DMorgan on Sun, 11/18/2007 - 10:36am.
Dave, I've been sled pulling up and down my driveway a lot this summer. I really like Zercher carrying a heavy sandbag while pulling a sled from a harness. I also like the sled presses and pulls and core strengtheners like the Frankenstein or Superman walk where you have you're holding the straps in front of you.
Submitted by mjkirby22 on Tue, 07/01/2008 - 4:30pm.