Kettlebell Circuit


 
 
 
 
 
KETTLEBELL CIRCUIT
 
 
 
 
1A) double front squats x 6
 
1B) see saw military press x 3 each
1C) double swings x 10
1D) mixed grip pull ups x max reps
 
Hit the above circuit for 6 rounds. DO NOT PUT THE KB DOWN!!

Submitted by DMorgan on Sun, 03/02/2008 - 1:53pm.

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