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Kettlebell/Pull-up Challenge- Cross-Fit Philly


Kettlebell/Pull-up Challenge- Cross-Fit Philly
20 Swings Left/Right
40 Jumping Pull Ups
18 Swings Left/Right
36 Jumping Pull Ups
16 Swings Left/Right
32 Jumping Pull Ups
14 Swings Left/Right
28 Jumping Pull Ups
12 Swings Left/Right
24 Jumping Pull Ups
10 Swings Left/Right
20 Jumping Pull Ups
8 Swings Left/Right
16 Jumping Pull Ups
6 Swings Left/Right
12 Jumping Pull Ups
4 Swings Left/Right
8 Jumping Pull Ups
2 Swings Left/Right
4 Jumping Pull Ups

Submitted by DMorgan on Tue, 08/28/2007 - 11:37pm.

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