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Kettlebell Workout


Kettlebell Workout
10-9-8-7-6-5-4-3-2-1 Left/Right
Snatches
1 minute Rest
10-9-8-7-6-5-4-3-2-1 Left/Right
Cleans
1 minute Rest
10-9-8-7-6-5-4-3-2-1 Left/Right
Jerks

Submitted by DMorgan on Mon, 09/10/2007 - 8:50pm.

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